Expert Children’s Personal Trainers To Improve Your Child’s Health And Wellness!
The obesity rates among children in the UK is increasing at an alarming rate. The advancements in technology and the increasing amount of screen time have led to children getting less physical exercise and consuming more unhealthy foods. As a result, an increasing number of children in the country are obese or overweight and will more likely grow into overweight adults with various health issues.
One of the best ways to help children lose weight and develop healthy eating habit is by encouraging them to participate in regular physical activity. At My Fitness Kitt, we offer child centred exercise and diet services with the help of our expert personal trainers for children. The children’s fitness program includes a combination of exercise, diet plans, and educational sessions to stress upon the importance of maintain good physical health. Our children’s personal trainers have extensive experience working with younger people and use various techniques to keep them motivated and focused on achieving their health and fitness goals.
Get in touch with our team today to discuss your child’s health and fitness needs and inquire about our affordable personal training sessions for children!